Focus on one diet change for 30 days. Address the root cause, not supplements. True progress comes from simple, consistent action.
You can find more information on the Low Nickel Diet by listening to this episode on the Heavily Metalled Podcast and by visiting Dr. Laura Duzett's website. Both links are below.
Heavily Metalled Podcast: https://podcast.heavilymetalled.com/mcas-histamine-the-nickel-allergy-connection-wdr-laura-duzett-do-ntp/
The Low Nickel Diet Website: https://www.thelownickeldiet.com/
#DietTips #RootCause #HealthJourney #SustainableLiving




