A qualified Fitness Teacher and Executive Coach, I’ve dedicated my life to helping others grow stronger—physically, mentally, and professionally. My path hasn’t always been easy, but every challenge has shaped me into the resilient, compassionate person I am today.
Living with ongoing health challenges, I’ve had to adapt and persevere in ways I never expected. But I’ve never let that stop me. Each setback became a stepping stone, each difficulty a reason to keep learning and evolving. My journey is a testament to the power of persistence, self-belief, and the will to keep moving forward.
Nature has always been my sanctuary. From hiking trails to hidden woodland paths, the outdoors gives me peace, perspective, and purpose. While I’ve had to slow down, I still make time for exploration—however big or small—because staying connected to nature is part of staying connected to myself.
At the heart of everything I do is a simple drive: to help others. Whether through coaching, mentoring, or volunteering, I believe in lifting people up and walking beside them as they discover their own strength and direction.